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Alchemist's diaries

Welcome to our world. This is where you can learn, discover, and explore a world beyond alcohol. We share our research, findings, and explore pleasure, trends, recipes and the people we meet along the way.

  • Three Spirit has collaborated with The Wine Society for their Next Generation Series to celebrate 150 years. Limited Edition bottle of Sharp renamed Botanical Brew for the anniversary, held up against a background of blue sky and green leaves.
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    blurred-vines ingredients

    The world’s oldest wine club is celebrating its 150th anniversary with a non-alcoholic wine

  • No passion here! Three ways passionflower winds you down
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    ingredients social-elixir

    No passion here! Three ways passionflower winds you down

  • Debunking the 'wine is healthy' myth
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    Debunking the 'wine is healthy' myth

  • The power of herbal infusions: Interview with Alexis Turner
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    ingredients people

    The power of herbal infusions: Interview with Alexis Turner

  • L-theanine: The secret nootropic in your green tea
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    ingredients

    L-theanine: The secret nootropic in your green tea

  • Goodbye latte: why cacao is the answer for the overworked, underslept brain
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    Goodbye latte: why cacao is the answer for the overworked, underslept brain

  • The ancient herb Hippocrates swore by
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    ingredients nightcap

    The ancient herb Hippocrates swore by

  • What The Wizard of Oz can tell you about California Poppy
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    blurred-vines ingredients

    What The Wizard of Oz can tell you about California Poppy

  • What is the Mother?
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    What is the Mother?

  • Essential plant packing for festivals
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    ingredients

    Essential plant packing for festivals

  • Is there caffeine in Three Spirit drinks?
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    ingredients

    Is there caffeine in Three Spirit drinks?

  • Cacao: The legal plant to meditate, rave and work with
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    ingredients social-elixir

    Cacao: The legal plant to meditate, rave and work with